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Good ways to gain weight on budget?
#11
Oatmeal works really well, or if you live near a speciality food store, groats (gladiators ate groats to gain muscle mass for the arena in Ancient Rome).

I suffer from a malabsorbtion disorder, so in addition to frequent meals throught the day (4-6 meals per day) I drink 2-3 cans of Ensure every day as well.

~Beaux
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#12
Lol I'm going through almost the same thing, I'm hungry all the time but I can gain weight by just looking at food. Do you use protein powder? I'm not sure of any cheaper ways but I use the site building-muscle101.com for work out tips.
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#13
Beaux, buckwheat groats am damn good stuff! Buckwheat cakes and honey with lots of butter are close to ambrosia in my book. Should be no problem to find in a health food store or on the shelves in the kosher section as Wolff's Kasha.
I bid NO Trump!
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