10-28-2016, 02:14 AM
Do you worry? I am curious whether or not anxiety or worry is problem for a lot of people or not and what makes us worry....
Me. I find myself worrying about things, quite a lot and frankly I'm pretty sure it was a major factor in why I ended up having a panic attack in the first place. I at times aren't so bad about worrying about things. I mean everything from money, love, the world, college, debt, health...chances are I have worried about it at some point. I feel that worrying is something we learn to do and it is hard to un-learn something when we have done it ritually for years and years....
Me. I find myself worrying about things, quite a lot and frankly I'm pretty sure it was a major factor in why I ended up having a panic attack in the first place. I at times aren't so bad about worrying about things. I mean everything from money, love, the world, college, debt, health...chances are I have worried about it at some point. I feel that worrying is something we learn to do and it is hard to un-learn something when we have done it ritually for years and years....
"I’m not expecting to grow flowers in a desert, but I can live and breathe and see the sun in wintertime"
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