Quitting visual porn. Is written erotica as bad as porn?

[calgor]

A lot of the no fap campaign is also intertwined with the idea that masturbation is not consistent with some religions which also prohibit premarital sex so the two go hand in hand. Essentially people are saving themselves for marriage while also avoiding masturbation. I guess they have a lot of wet dreams. Aside from that I believe it's now standard medical belief that a man should have a regular release, and if he's not having sex masturbation in moderation is healthy.