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How to help a spouse with burnout?
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My husband has been working very hard the past few years, increasignly more since the pandemic and work from home became the norm. It has left him emotionally and physically checked out of reality. I want to support him and am actively trying every day. However, I am also getting frustrated. The last few holidays, (staycations) have left me bored and restless. Weekends are spent in front of the TV and I am officailly sick of the four walls around me. I don't want to force him out with me as I can see he needs the re-charge. Nevertheless, I want to do more with my free time. I want to travel to new places and do new things. During daily life I take on the duties of cleaning, organising the groceries and meal prep. I even try to take myself off and do my own actitvites to avoid getting tiring him out. Is there a way to help him with his anxiety and take on more burdens. 
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How to help a spouse with burnout? - by Anonymous - 05-26-2022, 02:22 PM

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