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Vim and Vigor moving fwd in life
#1
How much vigor do you expect to retain into your 90's?



Bighug
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#2
If I get back into exercising, I hope to have a lot. LOL

Dad is 83 and mom 77, and they both work every day still, and mom does yoga.
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#3
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It really makes a difference to have consistent mind/body activity on the regular. I need to get up off my butt much more with all the home-based work. You'd think having more freedom with telework you'd make more effort, well, so far...not very much!
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