11-23-2013, 10:50 PM
mbennet35 Wrote:What is sleep
I will take your rethorical question and actually answer it
sleep is a recurring state of reduced/absent consciousness, suspended sensory activity, and inactivity of nearly all voluntary muscles.
As an anabolic state, is focuses on the growth and rejuvenation of the immune, nervous, skeletal and muscular systems.
![[Image: 800px-Effects_of_sleep_deprivation.svg.png]](https://upload.wikimedia.org/wikipedia/commons/thumb/b/b9/Effects_of_sleep_deprivation.svg/800px-Effects_of_sleep_deprivation.svg.png)
NTAC