i don't know what to do

[ggugcuuau]

There is nothing worse than that feeling of having something you need to talk about but not being able to do it for whatever reasons. I would suggest choosing one of you closest friends, someone who can trust wholeheartedly. In advance, ask them if you could have a serious talk with them about something you need to just get off your chest . Assure them it's not about them and that you just need a trustworthy friend to vent on, so they don't get paranoid or worried. Let that person in on your thoughts and that dark cloud, hopefully you'll feel the weight lift as you do.

If you don't think you can do that with a friend then maybe talk with a counsellor about it and if you still feel trepid then it could be a depression.

Remember, friends are there to support us in times of need and that a problem shared is a problem halved!