What's on Your Mind

[matty7]

I have been feeling a little angry now for three of four months..and I am happy about it.

I spent a lot of time and energy trying to run from my anger..or pretend it wasn't there..and I am not in the mood anymore....which is EXCELLENT....

Anger is an acceptable emotion and not better or worse than empathy or kindness...

It isn't really specific people that make me angry.... though specific people DO annoy me..it is a lot deeper than that. My anger is well placed..and I am grateful for that....

Anger used correctly is as valid as any emotion , used properly it can motivate , create change for the better, plus help determine an outcome that is favourable to an alternative - but still not cause a problem for anyone else at all - use that anger tiger