10-19-2010, 04:52 AM
Anonymous Wrote:I need to get motivated and actually start doing things.
I never go out.(self concious and scared of local yobs)
I never Exersise
I never eat healthy.
What do i do?
Sounds like me. My best advice start going for walks and not eating as much unhealthy food. I was consuming 5000 calories a day at one point but once I cut back the wieght started coming off.