Regulating cpu temperature question

[pellaz]

60-65C variation
insignificant; the temperature sensing scheme not that accurate to detect 5deg variation with reference to how the cpu sees temperature and time. For example; in 22 milla seconds if the temperature has risen 155deg part of the cpu will partially toast but not the whole cpu.

... what is the ideal core temperature for my laptop, and what can I do to keep it low? My cpu is a

google is your friend, if you can find out exactly the cpu model#.
Again the information is going to be dumb ed out. For example a cpu with a core voltage of 1.85 volts will have a different operating range than the same cpu running at 1.90v. The rail voltages for the input output pins have a big impact too. The mother board design has an effect. Bottom line; if the cpu off's itself due to temperature i bet let it cool off and it will fine to restart. For room temperature operation.

... and what can I do to keep it low? ...

-see if you can blow some compressed air through the laptop cooling path every few months. Hold still the internal fans, prevent the internal fans from turning 90 miles/hr while doing this.
-google ( pdf on the lap top disassemble method ) read it; is it something in the range you cando w/o damage given the environment/ skillz/ tools on hand? Just open up the back plate and again gently air the dust from the lap top
-micorsoft stuff is disposable and not saying this is bad but i am typing this on a 7yr old mac. its all in the backup.