Handling Stress

[pellaz]

try to limit activities, which if they go bad, could cause stress.

compare your self with the general population. it goes both ways:
why criticize others when its something you could be guilty for too
why criticize your self when you see others trying to avoid the same pit fall.

for me its part of why i like to be in a relationship:
your husband is your best friend in the world, established fact
its someone to talk to, just another opinion is sometimes golden
it limits your desire to take risks
a measure to judge your self against

out side of all this i like eating healthy and going to the gym
treat your self from time to time
dont always be the very best you can be, failure is good

respect others and their decisions as the final end.