Don't mind me... Just gibberish...

[Blue]

Like others here have pretty much said, it is possible to out-think depression, but you need the tools to be able do do that. You have to understand the reasons behind it, and what triggered the lattest bouts, and know what works for you to combat all of that.

The best place to get those tools and, learn those things is a therapist's office, with a therapist you can work with. Sure it gets to a point where you no longer need a therapist, and none of them have anything new to offer you but, right now, I think you need to find one and get some good tools and knowledge in place. Those things will be invaluable throughout your life.