10-09-2012, 03:23 PM
set some rules, make them general so they are easy to follow:
-dont eat meat, eggs
-avoid sugar, carbs
-no alcohol
where all these things have their place and are just fine, in a modern diet you can find substitutes. This might force you to eat less and from a know list of better foods.
-dont eat meat, eggs
-avoid sugar, carbs
-no alcohol
where all these things have their place and are just fine, in a modern diet you can find substitutes. This might force you to eat less and from a know list of better foods.