01-13-2016, 02:40 AM
[MENTION=21041]Jay[/MENTION] Well that's pretty much what I do on my runs, listen to music and eventually my mind goes blank.
Well I think by August I should be able to swim half way decent...
So the triathlon will be on August 13 at 6 PM in the evening... it is 1/4 mile swim, 12 mile bike and 2 mile run. I definitely will have the running down and if I keep up on my eating and keep running and so on I think I can get down to 165 by then, not 100% sure but at any rate I will be in much better shape by then for sure...and hopefully I will feel better about how I look and build confidence... I think a lot of my problem stem there... among other things but, just have to try to be better than I am today as person.
Well I think by August I should be able to swim half way decent...
So the triathlon will be on August 13 at 6 PM in the evening... it is 1/4 mile swim, 12 mile bike and 2 mile run. I definitely will have the running down and if I keep up on my eating and keep running and so on I think I can get down to 165 by then, not 100% sure but at any rate I will be in much better shape by then for sure...and hopefully I will feel better about how I look and build confidence... I think a lot of my problem stem there... among other things but, just have to try to be better than I am today as person.
"I’m not expecting to grow flowers in a desert, but I can live and breathe and see the sun in wintertime"
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