Sagittarius
07-20-2014, 02:53 PM
The one entry that is somewhat confusing is the one about breads:
Are all wheat breads better for you than white bread?
Short answer: No
Not all wheat breads are created equal. Wheat breads that contain all parts of the grain kernel, including the nutrient-rich germ and fiber-dense bran, must be labeled "whole grain" or "whole wheat." Some wheat breads are just white bread with a little bit of caramel coloring to make the bread appear healthier,
The question is not well formulated and it should have read:
Are whole wheat breads better for you than white bread?
Short answer: Yes
Not all wheat breads are created equal. Whole wheat breads that contain all parts of the grain kernel, including the nutrient-rich germ and fiber-dense bran, must be labeled "whole grain" or "whole wheat." Some so called wheat breads are just white bread with a little bit of caramel coloring to make the bread appear healthier.
Are all wheat breads better for you than white bread?
Short answer: No
Not all wheat breads are created equal. Wheat breads that contain all parts of the grain kernel, including the nutrient-rich germ and fiber-dense bran, must be labeled "whole grain" or "whole wheat." Some wheat breads are just white bread with a little bit of caramel coloring to make the bread appear healthier,
The question is not well formulated and it should have read:
Are whole wheat breads better for you than white bread?
Short answer: Yes
Not all wheat breads are created equal. Whole wheat breads that contain all parts of the grain kernel, including the nutrient-rich germ and fiber-dense bran, must be labeled "whole grain" or "whole wheat." Some so called wheat breads are just white bread with a little bit of caramel coloring to make the bread appear healthier.
"You can be young without money but you can't be old without money"
Maggie the Cat from "Cat on a Hot Tin Roof." by Tennessee Williams
Maggie the Cat from "Cat on a Hot Tin Roof." by Tennessee Williams
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