11-30-2008, 12:08 AM
What types of shoes have you been wearing??
I find wearing boots can help a little.
You could try using that Ibuprofen gal stuff, I used that before when I twisted my ankle. It really works well and lasts about 4 hours at a time but you can put as much as you like on it and still take tablets.
I find wearing boots can help a little.
You could try using that Ibuprofen gal stuff, I used that before when I twisted my ankle. It really works well and lasts about 4 hours at a time but you can put as much as you like on it and still take tablets.