Comeback Workout!

[MikeW]

[MENTION=20947]MikeW[/MENTION]...The dude you post have a great body, but I don't imagine myself being that huge hahaha. and has never being my goal.

I will be pleased if I can achieve something like this

just with a bit more in some areas like shoulders and abs, but mainly like this.

Well, [MENTION=23908]Shawn[/MENTION], from my experience talking with young men who have bodies like that, you're looking at three to five years of consistent hard work plus a diet that is damn near perfect. It IS doable but don't kid yourself into thinking it will be "easy". It is not. It *is* easier for younger men, that's for sure. I've been working out fairly consistently now since 2011 and I'm nowhere near this shape. But, then again, I'll be 70 years old in about 15 months. I don't have the stamina or flexibility (or free testosterone) of a younger man.

I'm attaching a not very good pic I took of myself in the gym that will give you some idea of my body shape.

Personally, I love movement. IF I were a younger man, I'd be interested in something like this:




The grace and core strength are admirable.

EDIT: For some reason that YouTube isn't working for me. Here's the link to it: