How do you deal with anxiety?

[artyboy]

You must tell them about your sleep patterns when I am anxious I am the same. If driving is freaking you out take a break from driving it may help.

I will say that, there are a few others things like the way I feel there is a black cloud in side my head pressing down all the time when Im feeling like this.

I'm not planning on using the car until next week, I've used it every day for two weeks. I keep thinking something is going to go wrong if I drive to often.