03-25-2013, 09:35 PM
Spades Wrote:With today's lifestyle, most men would be obese if the only exercise they got was from the work they do and nutrition they got was from the food they ate. We live in a society where most sit on our asses the whole day in front of a computer. For the guys that go to the gym after work, that take the time to prepare their meals and shakes ahead of time and the men that have the self discipline to be in the weight room at 5am, I take my hat off. They realise that we do not get enough exercise so they compensate for that. I have lived that lifestyle and it was hard work, but if given the opportunity to do it again, I would, no hesitation.
As much as I agree with most of this, society has allowed for it to be acceptable for those to sit on their asses all day. Also in the past the working class people did get their "workout" and didn't become obese, times have changed and tons of the work out there don't include hard labour as it used to. There's not having "enough" exercise then there's being vain about it. I know it's 2 opposite extremes but you rarely see people these days who do it purely to be fit and healthy, I see more doing it for looks which isn't attractive at all.