11-20-2013, 03:40 AM
Chamomile.
Ideally 1:1 ratio with catnip as a tea - catnip has the opposite reaction on humans than it does on cats. I use two teaspoons (9.85 ml or 10 grams???) to a two cup mug (two measuring cups - about 473 ml)
I seep it for 10 minutes to make a wicked strong brew. I will also add a leaf or two of fresh mint for flavor.
Sleeping pills don't lead to natural deep sleep - nor will alcohol if you are thinking of using nightquils new Zzzquil or beer or cider or wine or...... Most sleeping pills leave you groggy in the morning.
Google or Partis?
Ideally 1:1 ratio with catnip as a tea - catnip has the opposite reaction on humans than it does on cats. I use two teaspoons (9.85 ml or 10 grams???) to a two cup mug (two measuring cups - about 473 ml)
I seep it for 10 minutes to make a wicked strong brew. I will also add a leaf or two of fresh mint for flavor.
Sleeping pills don't lead to natural deep sleep - nor will alcohol if you are thinking of using nightquils new Zzzquil or beer or cider or wine or...... Most sleeping pills leave you groggy in the morning.
Google or Partis?