Is an Hour Enough?

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Is an Hour Enough?

marshlander
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09-18-2011, 11:13 PM

I'm not an expert by any means, but my daughter is a gym instructor and I am sure she would say that it is better to go more than once a week for shorter periods than once a week for an hour. Anyway, good luck and I hope you enjoy it Smile

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Messages In This Thread

Is an Hour Enough? - by SlipknotRlZZ - 09-18-2011, 07:05 PM

Is an Hour Enough? - by zeon - 09-18-2011, 07:58 PM

Is an Hour Enough? - by Gpbi - 09-18-2011, 09:40 PM

Is an Hour Enough? - by dfiant - 09-18-2011, 09:44 PM

Is an Hour Enough? - by Drew - 09-18-2011, 10:30 PM

Is an Hour Enough? - by Pix - 09-18-2011, 10:45 PM

Is an Hour Enough? - by marshlander - 09-18-2011, 11:13 PM

Is an Hour Enough? - by JShell1265 - 09-18-2011, 11:22 PM

Is an Hour Enough? - by Crs30 - 09-19-2011, 12:19 AM

Is an Hour Enough? - by pellaz - 09-19-2011, 03:07 PM

Is an Hour Enough? - by SlipknotRlZZ - 09-19-2011, 06:32 PM

Is an Hour Enough? - by posterpicture - 09-19-2011, 08:39 PM

Is an Hour Enough? - by Maik - 11-29-2011, 08:02 PM

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