12-31-2011, 03:37 PM
I see a therapist, its been almost a year since I started seeing one. I can't say my experiences will be like yours since I don't exactly know what your problems are or how your therapist will approach it.
For me, its all about my thoughts and how I cannot fathom what 'happiness' is. How I search for connections to people but can never seem to make them (or they get cut off). How I believe I have to act a certain way for everyone, but when I'm alone I feel disattached to everything. I've been working towards changing my thoughts and thus my feelings, but its not easy and I'm still feeling the sadness. And it seems no matter what I do to make a connection with people, it falls flat and I continue to degrade myself.
The approach your therapist takes will most likely be different from mine. But really its up to you, in your mind, to make the change.
For me, its all about my thoughts and how I cannot fathom what 'happiness' is. How I search for connections to people but can never seem to make them (or they get cut off). How I believe I have to act a certain way for everyone, but when I'm alone I feel disattached to everything. I've been working towards changing my thoughts and thus my feelings, but its not easy and I'm still feeling the sadness. And it seems no matter what I do to make a connection with people, it falls flat and I continue to degrade myself.
The approach your therapist takes will most likely be different from mine. But really its up to you, in your mind, to make the change.
![[-]](https://gayspeak.com/images/duende_v3_local/collapse.png)
