therapists

[East]

I had a wonderful therapist who I credit with saving my life BUT...before I found her I was screwed as I had sought out and rejected a dozen or more who I could have helped more than they could have helped me.

I was really really really really really really really really lucky...this woman worked almost exclusively with empaths and most people don't even know or understand what an empath is....as opposed to just having empathy...an empath is forced to have empathy whether they like it or not and it manifests itself emotionally, spiritually and the really scary one...physically...

She taught me how to separate my own feelings from those around me...she taught me how to protect myself and how to understand myself and what happens to me.

I use the tools she gave me to this very day and they work. I can boil it down to the simplest formula and have done so for many years but it took awhile getting to that point.

The thing to remember..we are all different and it is really important to find someone who you know can hear what you are saying and someone who you feel comfortable with. If you don't feel comfortable with the person...find someone who you do feel comfortable with.

I am not going to go into the details of the therapy because it is too personal for me to share it here and it would take too long even to unfold...I went for many years...I would highly recommend therapy to anyone and everyone...

...good luck to you wakeboarder!