02-28-2012, 04:33 PM
GOD knows why we are all so fixated on looks. well, you are right in saying if u look good, ur self esteem improves. i had weight issue for a long until i tookthe decision to lose weight and look better.Trust me, although i have always been very confident about all aspects about myself, but it gives me so much pleasure when i look myself in the mirror now. Exercising not only helps u to lose weight, it is a great stress bustor. I feel so great that i always stick to my fitness regime which i always struggled with so far.