I nearly always walk where I want to go. the downfall to walking and cycling in auckland is it is so hilly you'd be very hard pressed to find perfect flat ground kike they have in christchurch for more than maybe 500 meters.
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I live about a mile or so from my Town Centre so I can and do walk there and back - even with a bag of shopping.
I have sciatica and so I need to be very careful how I move my lower back. Walking to, around and back from my town centre keeps the weight off and is good for my heart.
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