12-08-2014, 11:24 PM
MountLogan Wrote:Interesting video Brian! I also have an Anxiety disorter. I've never been diagnosticated but i could relate so much. It's the first time i hear someone talk and relate so much.
Anxiety have been a problem in my life for over a decade and If I am really anxious I can lose in a month or so easily 5-10% of my body fat because my body will not be able to digest the food properly and I used to get intestine inflammation crisis (meaning not being able to eat solid food for days).
I am doing a bit better now but It's an every day battle not to let anxiety eat me from the inside and it's great to see others feel the same thing I do even so I don't wish it to anyone lol I mean fun to see I can relate.
Now I need to work on accepting the mistakes and the wrong choices I made in order to move on. Next time I have get anxiety attact your video will remind me to be positive. I will save the link on my phone.
So thanks for your video. You are great to listen and looking forward to listen your new videos.
Thank you so much. I'm completely blown away by your comment. YouTube has continued to be one of the most inspiring things I've done. I can't describe what it's like to have someone see value in what you create.
I hear you on the eating. Luckily mine isn't usually punishing enough to make me not eat but I've certainly skipped lots of meals during my anxious times. I'm sure you do the same thing but the more aware of my anxiety I am the better. If I can rationalize why my heart beats fast and my stomach dances then usually I can calm it to a more reasonable level. Despite being pretty selfaware I often have bad reactions to things during negative moments.