Puppies

[East]

I am in love with puppies...every single breed of them...I get weak in the knees and I also get stupid...I fawn over them and want to take care of every one I see.....sometimes I wish someone would slap me but my BF is no help...he is even worse...

But..that is not really why I made this thread ...though I would love to see pics of puppies...I have hundreds...maybe even thousands...of them in a folder.

I take my blood pressure every day...so for the past 7 days....

102/63
114/76
118/76
114/70
114/79
108/78
118/74

BUT...when I relax and do my deep breathing exercise...similar to mediation...and I look at this puppy and focus on him....



...my blood pressure...five minutes after the 118/74...was 89/68

This is something I do a lot...and I usually get a number below 100 for the top and below 70 for the bottom..after I do the breathing and puppy gazing...

Cool..eh?

I am interested if anyone else takes their BP..and if there is anything that makes your BP go up or down?

[Edward]

My parents are doctors so I sometimes have mine taken, usually it's more or less 120/80. Anyway better low than high.