I should seek out professional help but I dont for various reasons. First of all I am poor and second of all I hate talking to people and dont trust them. I should seek out help because I suffer from severe social anxiety that controls every facet of my life. That in turn leads social isolation and depression. When Ive been at my lowest of lows with depression I have been known to think about suicide. My latest episode was this late summer and into fall when I came out of the closet. Things are allot better now but I still need help but wont seek it out. I have been told by three people who I can talk freely to that I need to seek out counseling. What they dont understand is my social anxiety has me painted into an corner at the moment.
•
It's interesting to see the number of people here who've at least had experiences of these services...
I've had counselling myself back in 2005, part of the university facilities; it was just for break-up stuff when I was younger and a bit more emotional I guess. I have to say I didn't feel like it helped a great deal, as the outline made it quite clear that this was a listening service, not psychotherapy; therefore at times it felt like talking to a brick wall, albeit a very nodding sympathetic one.
I couldn't comment on more professional practices, although sometimes I think they would be worth looking at.
•