10-06-2010, 10:46 AM
Genersis Wrote:Really eratic.
12 to 17 hours a day, with loads of nightmares creating gaps of me trying to sleep.:frown: So its more like 12 to 17 hours IN bed, 6-9 hours sleep.
My wake hours changing daily.
Been 3PM till 2AM lately.
Tired 80% of the time.
Lucky i don't go to college or work yet huh......:redface:
you should go to a sleep-laboratory and let them watch your sleep..... and test your melatonine mirror. And watch out for a higher Serotonine mirror ...
I have month with under 1 hour / sleep a day ... and if I have good times I sleep 4 hours ... but I know its a effect from the FMS ... and in my case not unhealthy.... but sleep more then 12 hour ... is unhealthy...