Diet/What Do You Eat Everyday to take a #2

[zeon]

Hi,
I on average dont often dump my load once a day its usually every two or three days.. I dont eat a lot of fruit because of current funds and as for fibre well that doesnt come into it much either yet i often find myself snacking rather than eating healthy foods.. l know hopefully after christmas once i got myself turned around i can afford better items to eat rather than the same old shit

kindest regards

Zeon