09-27-2012, 02:25 AM
Social anxiety is hard to overcome. The important thing is that you tried. If you have a therapist, ask them about techniques to help you with your anxiety.
It might help too if you went out to coffee shops and such and sat there a while as an observer, get used to being in a small crowd but not interacting and, being calm first. Once it's okay to be around a group, talking with them will be easier.
It might help too if you went out to coffee shops and such and sat there a while as an observer, get used to being in a small crowd but not interacting and, being calm first. Once it's okay to be around a group, talking with them will be easier.