08-14-2020, 09:28 PM
UK here and so hot - got myself a JML Chillmax pillow off Amazon for £10 , its just amazing , its a bit like a gel pack that reacts to heat and goes cold , put it in a pillow case or just on top and it gives so much relief and cools your head and nec when your trying to sleep....or whatever else you want to cool on your body lol - it does warm up itself eventually after an hour but put it to one side a while the use again - in this heat its been a godsend