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Sleep
#23
I am not a goood sleeper, grabbing about 4 hours at a time. Never any longer, seem to sleep best between 3am - 7am. Things to help sleep are, no caffeine at night, read a book in bed and use soft music playing low in the background with the lights off. Any of these may help you, just try it and see.
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Messages In This Thread
Sleep - by TuxSky - 10-06-2010, 02:24 AM
Sleep - by eastofeden - 10-06-2010, 02:28 AM
Sleep - by Genersis - 10-06-2010, 02:31 AM
Sleep - by TuxSky - 10-06-2010, 02:33 AM
Sleep - by hajime.saitou - 10-06-2010, 03:15 AM
Sleep - by TuxSky - 10-06-2010, 03:26 AM
Sleep - by hajime.saitou - 10-06-2010, 03:32 AM
Sleep - by TuxSky - 10-06-2010, 03:41 AM
Sleep - by hajime.saitou - 10-06-2010, 03:46 AM
Sleep - by TuxSky - 10-06-2010, 03:53 AM
Sleep - by posterpicture - 10-06-2010, 04:07 AM
Sleep - by Vigilias - 10-06-2010, 04:18 AM
Sleep - by 72jay - 10-06-2010, 05:25 AM
Sleep - by Ultra - 10-06-2010, 06:17 AM
Sleep - by fenris - 10-06-2010, 10:46 AM
Sleep - by Genersis - 10-06-2010, 10:59 AM
Sleep - by fenris - 10-06-2010, 11:09 AM
Sleep - by Genersis - 10-06-2010, 04:23 PM
Sleep - by fenris - 10-06-2010, 04:29 PM
Sleep - by Genersis - 10-06-2010, 04:36 PM
Sleep - by PrinceMuzic - 10-06-2010, 09:06 PM
Sleep - by TuxSky - 10-06-2010, 09:51 PM
Sleep - by Rychard the Lionheart - 10-09-2010, 02:40 AM
Sleep - by Nat3 - 10-09-2010, 03:38 AM
Sleep - by Vigilias - 10-09-2010, 05:07 AM
Sleep - by marshlander - 10-09-2010, 01:33 PM

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