10-09-2010, 05:07 AM
I forgot the no caffeine thing! No caffeine after around 4pm and watch those carbonated drinks, many of those have caffeine in them.
It's around 5:05am British time and I'm awake after a few hours of light sleep. This NEVER happens when I have to get up the next morning! Grrrrrrrrrrrrrr:mad:
It's around 5:05am British time and I'm awake after a few hours of light sleep. This NEVER happens when I have to get up the next morning! Grrrrrrrrrrrrrr:mad: