Eating disorder

[Rychard the Lionheart]

I hope this doesn’t all sound petty or vain. It is really hard to explain how awful anorexia feels to people who don’t have it.

Hi Anon.

No its not petty or vain, the fear of being fat is real. As I have not had any personal experience of anorexia, all I can suggest is that you seek advice from a doctor or any help and support groups in your area. Since you are aware of the situation you are in now and in the past, has already made you ask for help, Which is good, is it your mind saying you are fat? Can you try and accept you are not fat, by impressing on yourself positive throughts of how slim you are already. One way to is to look at fat people instead of thin people, and saying to yourself how good you look. I know its a worry but try to break the downward cycle with positive thoughts. Good luck m8.