10-25-2010, 01:02 PM
Something has changed in your life, that something is causing you to go down old familiar roads.
So many tiny things in a person's life could be a 'trigger event' that starts one down the road again.
I would strongly suggest that you seek a therapist NOW before this gets out of hand. Do tell the therapist where you have been, and hopefully together you can figure out what is triggering you again.
If you nip it in the bud before it becomes a major issue, then most likely you will not have to involve all of these other people and put them through 'stuff' as what happened the last time around.
Mental and emotional health issues often do require regular 'tune-ups'. But then life is perpetual change and that change can lead to triggering us down old familiar roads. So this is not unusual or something 'bad'. It just is.
So many tiny things in a person's life could be a 'trigger event' that starts one down the road again.
I would strongly suggest that you seek a therapist NOW before this gets out of hand. Do tell the therapist where you have been, and hopefully together you can figure out what is triggering you again.
If you nip it in the bud before it becomes a major issue, then most likely you will not have to involve all of these other people and put them through 'stuff' as what happened the last time around.
Mental and emotional health issues often do require regular 'tune-ups'. But then life is perpetual change and that change can lead to triggering us down old familiar roads. So this is not unusual or something 'bad'. It just is.