06-19-2013, 12:53 AM
There is a difference between being a vegetarian and being a Vegan.
A vegetarian is someone who eats more veggies, fruits, and nuts than they do meat.
Meat is usually used as flavorings for vegetable dishes, not the main part.
Dinner might include a piece of meat, but it will be seen as a side dish, rather than the main course.
A Vegan is someone who eats/drinks only foods produced from plants. A true Vegan does not even use dairy products of any kind. Die hard Vegans usually wont even eat a lot of cooked dishes or foods, they tend to eat everything "in the raw". Which is freeking awesome I think, although I cannot do that.
Whether you want to cut out the meat, or cut down on it, there are millions of recipes out there for millions of kinds of fruits, veggies, nuts, and seeds out there. There are cookbooks for Vegans as well as vegetarians.
Next time you go to the food store, take a pen and paper with you. Write down some of the veggies that look interesting to you, and the ones you dont know anything about. Go home and research them. See what they are used for, how they taste, and if they are better for cooking or eating raw.
Go to some alternative markets also. They usually have veggies from around the world.
Research those.
There are TONS of different veggies, fruits, nuts, and seeds...AND FUNGUS, to use instead of meats. Personally, I LOOOVE mushrooms.
If you get to know what you are doing, what to use, and how to prepare it.....you would be surprised that you can make a vegetarian meal and feed it to a meat lover, and they wont even know the difference!!
A vegetarian is someone who eats more veggies, fruits, and nuts than they do meat.
Meat is usually used as flavorings for vegetable dishes, not the main part.
Dinner might include a piece of meat, but it will be seen as a side dish, rather than the main course.
A Vegan is someone who eats/drinks only foods produced from plants. A true Vegan does not even use dairy products of any kind. Die hard Vegans usually wont even eat a lot of cooked dishes or foods, they tend to eat everything "in the raw". Which is freeking awesome I think, although I cannot do that.
Whether you want to cut out the meat, or cut down on it, there are millions of recipes out there for millions of kinds of fruits, veggies, nuts, and seeds out there. There are cookbooks for Vegans as well as vegetarians.
Next time you go to the food store, take a pen and paper with you. Write down some of the veggies that look interesting to you, and the ones you dont know anything about. Go home and research them. See what they are used for, how they taste, and if they are better for cooking or eating raw.
Go to some alternative markets also. They usually have veggies from around the world.
Research those.
There are TONS of different veggies, fruits, nuts, and seeds...AND FUNGUS, to use instead of meats. Personally, I LOOOVE mushrooms.
If you get to know what you are doing, what to use, and how to prepare it.....you would be surprised that you can make a vegetarian meal and feed it to a meat lover, and they wont even know the difference!!