What are you doing right now?

[Dreamer]

I'm prepping to go to the gym.

An hour of cardio, then gonna work on my core, shoulders, arms, and back with the weights..

I quiet drinking and smoking last month and shifted my addictions to sweating it out.

Planet Fitness baby! Got the Black card membership, and it comes with unlimited training, massages, haircuts, and tanning (which I don't utilize because I cherish my youthful appearance too much).

[matty7]

well done Dreamer quitting the addictions . ive been to the gym today and don't triceps/biceps and pushed myself - go for it mate and keep that youthful appearance - think I just missed that boat at my age lol