05-14-2008, 06:25 PM
Smurls.. today was nice to what we've got in store for the next few days.. rain!!!
Was at the gym today... worked Legs and Shoulders. Got a new personal best for Squats (75kg) and Straight Leg Deadlifts (50kg)!! With the SL Deads, I could go heavier but I'm really paranoid about my form. So up the weights on it really slowly!
Was at the gym today... worked Legs and Shoulders. Got a new personal best for Squats (75kg) and Straight Leg Deadlifts (50kg)!! With the SL Deads, I could go heavier but I'm really paranoid about my form. So up the weights on it really slowly!