How are you today?

[Jay]

Torture day in the gym. Leg workout. Shoulder workout.

It wasn't just super set anymore. It was like double super set.

"Hmm, I think we can add more weight on the leg press machine." My personal trainer joked. He already added crazy amount of weight.

I was panting but laughing. "Oh God ..."

"Well you don't look like you are suffering. You're laughing whilst doing the press machine. You look so relax..." He grinned.

Yeah, I was laughing but my legs were screaming like crazy when he gradually added weight.

"Next time, do not show a happy face. Show a tormented face." A gym mate chimed in. The three of us laughed.

He also grilled me with super set shoulder workout. Holy.

But I survived.

Felt like climbing Mont Everest when I climbed steps afterward.

Have to cook now. Tired.