How are you today?

[Lilitu]

I'm feeling tired but in a post-lots of productive work kind of way.

I had a four hour training session with a youth local council, and then dinner with my half-brother with full on flavoursome spicy Chinese food.

But then I got a huge huge muscle spasm in my leg and now I can't move o_o I applied some volcanic mud warming cream but it's just making me feet smell like toothpaste. This always happens in winter, last year in Shanghai when it was cold as tits, I had spasms almost every night. It was hell. Still better than summer though >.>