12-28-2015, 01:10 AM
axle2152 Wrote:QFT
I can tell when I have too much sugar, heart beats hard... and I feel tired... But eating healthy will make subtle changes...exercise does crank out endorphin which is probably why I feel good.
I officially hate you. Never in 1,5 years of work outs have I felt that opioid "goodness" you're supposed to feel.
Still...one has to.
![[Image: 05onfire1_xp-jumbo-v2.jpg?quality=90&auto=webp]](https://static01.nyt.com/images/2016/08/05/us/05onfire1_xp/05onfire1_xp-jumbo-v2.jpg?quality=90&auto=webp)