01-30-2016, 06:51 PM
LJay Wrote:Just can't understand why I am still tired after "sleeping" all night. I did pretty well last night--only woke up at about 4 AM and then managed to get back to sleep until about 8, but I am not refreshed. It is a slog to get up and move.
why not try a mulit vitamin if you don't all ready , you may be lacking something that's making you tired - I think its vitamin B that's good for energy levels