11-06-2016, 07:01 PM
Insertnamehere Wrote:I wish I was stronger to cope with things than I am. I try to be, but I fall short sometimes. I've been thinking unpleasant things all day and doing chores to get mysself distracted. Went out to get some things and I purposefully picked a busy street full of people. I almost lost it but I pulled through.
I'm making no sense.
Your doing the best thing by keeping your mind and body occupied - the more things you have to focus on the less the darker thoughts can invade your mind - if nothing has also changed personally since you last felt happy then you know its your own mind playing tricks on you - hopefully you can wake up very soon one day and be happier again