How are you today?

[ChadCoxRox]

MY diet is going well. I have already lost several pounds since I started last friday. I stayed up all night last night. I binged watched netflix series. I dont know why i get hyper without sleep. I will sleep gooood tonight lol.

You probably get hyper without sleep because of your brain's chemical make up. This is different for each individual. If you have any history of "mania" then I'd consider a chemical imbalance or brain disorder like bipolar. Dieting toward KETOSIS will d-r-a-m-a-t-i-c-a-l-l-y impact your brain chemistry in likely a very positive way! Being in ketosis is a true, science proven way to "reset" the chemical pathways of brain communication and improved metabolism including mood regulation. If you keep it up long term you could experience a very big improvement in both your ability to manage appetite, reduce inflammation throughout your body, and experience amazing energy for withstanding the difficulties of day-to-day living.