08-12-2012, 10:04 PM
On every stress symptomatology I advice at first Basil-Tea .... 1 Teaspoon / cup boiling water.... 2 - 3 cups a day ... the last 20 minutes before bedtime. The Tea has a very good relaxing effect and clears and calm down your mind.
A second possibility is Rosemary Wine .... fill a bottle half with rosemary herbs .. fill up with a simple white Wine ... let stand warm for 14 Days ... shake every day twice.... filter ... and drink 2 - 5 cl. if you feel stressed. Be careful... alcohol !
Important is to talk about things you are stressed by ..... I always say a good friend has the job to be there and hear your sorrows.
A second possibility is Rosemary Wine .... fill a bottle half with rosemary herbs .. fill up with a simple white Wine ... let stand warm for 14 Days ... shake every day twice.... filter ... and drink 2 - 5 cl. if you feel stressed. Be careful... alcohol !
Important is to talk about things you are stressed by ..... I always say a good friend has the job to be there and hear your sorrows.
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