10-21-2012, 12:39 PM
Congrats on the weight loss.
I was 238 lbs three years ago, when I decided enough was enough and I joined a gym. Im now 160 lbs and have managed to maintain that pretty much for the past year through a combination of going to the gym a few days a week, and being more conscious of my calorie intake.
The only (unexpected) downside is that it can become expensive. All the new clothes shopping........:eyebrow-wiggle-smil
I was 238 lbs three years ago, when I decided enough was enough and I joined a gym. Im now 160 lbs and have managed to maintain that pretty much for the past year through a combination of going to the gym a few days a week, and being more conscious of my calorie intake.
The only (unexpected) downside is that it can become expensive. All the new clothes shopping........:eyebrow-wiggle-smil
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