How are you today?

[Cridders88]

[MENTION=22727]Cridders88[/MENTION], that's a pretty respectable weight for your height, do you train at all?

By the way, your weight comes to 143 pounds in our system. How much is a stone in pounds?

A stone is 14 pounds. So yeah, 10st 3 pounds to be precise.

I have literally just started out at the gym as it happens. I used to weigh around 15st/210 pounds/95kg, and I lost all the weight from diet alone with little exercise. Now, I am pretty slim but am not toned at all. So I am now going to the gym 4-5 times a week, not to bulk up as such, but to tone up a little. I have skinny arms and a belly that has slimmed down considerably too from what it was, but it is not at all firm haha.

Sorry to shatter your illusion