03-19-2016, 01:53 AM
Insert, the best simple guide I have ever run across is my old doctor holding up his and and counting off fingers: lean meat, fresh fruit, fresh vegetables, skim milk, cottage cheese and walk half an hour a day. Actually attainable, but not easy.
And no, he did not have six fingers on that hand.
And no, he did not have six fingers on that hand.
I bid NO Trump!