The Summer Fitness Bootcamp Begins !

[Lunar]

Hey mrk, I love this thread :biggrin: It's a motivational and "get your ass off the couch" thread. I too started a diet changing / workout routine as soon as I graduated. All that studying and little room for workouts.

You have me beat in terms of weight loss haha. I lost 10 pounds within 3 weeks.

Keep up the amazing effort :biggrin: You've inspired me to work harder.

[mrk2010]

Hey mrk, I love this thread :biggrin: It's a motivational and "get your ass off the couch" thread. I too started a diet changing / workout routine as soon as I graduated. All that studying and little room for workouts.

You have me beat in terms of weight loss haha. I lost 10 pounds within 3 weeks.

Keep up the amazing effort :biggrin: You've inspired me to work harder.

Haha thanks lunar :-) maybe looking at the amount of exercise I've been doing it has been a bit excessive but it has worked and I usually I only have Saturday or Sunday off. 10 pounds is still a lot well done :-)

[mrk2010]

Wednesday 27th 2012

Well the fitness bootcamp is still going well and I'm soldering on apart from the fact I'm aching like hell today from last nights session. Since I graduated yesterday I treated myself to some chicken nuggets hahaha. Well today I had to have a break from the gym because my thioghs are killing but my diet still going well.

Breakfast

Cornflakes and a glass of cranberry juice.

Dinner / Lunch

Tuna and celery sandwich and an orange with a bottle of water.

Tea / Dinner

Noodles with CHICKEN NUGGETS!!!!!!!!!!

Supper

Strawberry yoghurt